Large-Volume Enema

Kristina Amelong, CCT, gives a detailed, professional demonstration of large-volume colon cleansing, including how to prepare the enema solution, how to use a tubing clamp, how to lubricate and insert the enema nozzle, and how to use massage and deep breathing to assist you to clean out your entire colon. By viewing this video, you will be able to easily and effectively take a full colonic in your own home. (This video is available only as a download.)

Small-Volume Enema

Kristina Amelong, CCT, gives a detailed, professional demonstration of small-volume colon cleansing using a bulb syringe, including how to prepare a made-for-enema goat milk soap solution, what position to take, and how to lubricate and insert the bulb syringe. By viewing this video, you will be able to clear out your lower colon painlessly and effortlessly. (This video is available only as a download.)

Also called a colonic or colonic irrigation, colon hydrotherapy treatment is very similar to an enema but is received in a professional colon hydrotherapy clinic. Internationally certified colon hydrotherapist Kristina Amelong details the process of a colon hydrotherapy session from beginning to end. (This video is available only as a download.)