W E L C O M E
How To Take An Enema
How Often To Take Enemas
Why Enemas or Colonics?
Effective Enema Advice
Using Enemas Safely
Enema How-To Videos
Enema Kits and
Enema Equipment Buying Guide
Flowmaster Complete Colon Cleanse Program
Colon Health Discussion
The Enema Is In: A Comic Strip
Enema Equipment, Supplies,
Along with information and recommendations for all types of enema equipment, we provide detailed guidelines on how to use the home enema as a tool to optimize one's health. Our instructional articles, accessible from the menu at left, are based on extensive research as well as clinical experience. Topics include how to take enemas safely, recommended enema solutions, and what ingredients to use for an enema implant.
In addition, this website offers information on a unique coffee enema protocol. You will find info about a made-for-enema coffee brew as well as educational material on preparing the enema coffee, recommended equipment, a procedure to optimize the benefits of a coffee enema, and a nutritional practice to support the body while taking coffee enemas.
When taken under the guidelines laid out on this website, enemas are safe and effective. However, situations occur where a colon cleanse using an enema is not the best answer... Learn about COLON CLEASE SUPPOSITORIES
Within these pages you will also find an enema equipment buying guide that simplifies the often complex decisions of which enema bag, enema nozzle, enema tubing, and enema clamp most suits your individual needs. For instance, if your goal is a complete colon cleanse with a home enema series, you will find that the innovative Flowmaster Cleansing System offers a large capacity bag, a fluid pump delivery system, and a retention nozzle.
EnemaBag.com has evolved from Kristina Amelong's colon hydrotherapy and nutritional counseling practice, the Optimal Health Center, in Madison, Wisconsin. Kristina and her staff provide colonics, enema series, an FIR sauna, massage, and other health services to clients locally, as well as phone consultations nationwide.
To schedule health services with us, please contact us.