How To Do a Coffee Enema
WHY TAKE A COFFEE ENEMA?
Enemas, in particular coffee enemas, help to detoxify several organs and bodily systems, including the liver. They assist the body to heal even more deeply when used in conjunction with a detox diet or program.
How To Take a Coffee Enema
Dee Dee Delkamp, CCT, CNC, of the Optimal Health Center describes the benefits of coffee enemas and gives step-by-step coffee enema instructions for personal, at-home administration. Our coffee enema how-to resources will help you understand everything you need to know about their benefit and optimal usage.
Coffee enema benefits include detoxification of several bodily systems. The therapeutic action of the coffee enema is to improve the abilities of the liver and gallbladder to remove toxins and cancerous metabolic byproducts by stimulating the flow of bile and increasing the enzymatic action of the liver.
Palmitates in coffee increase the production of Glutathione S-transferases (GST), a family of enzymes involved in detoxification, by 700 times. These powerful free-radical-quenching enzymes assist your liver to more effectively rid your body of toxins.
Additionally, coffee contains the alkaloid theophylline, which dilates blood vessels, increasing blood dialysis across the colon wall. Increased blood supply to the intestinal tract improves muscle tone and digestion, as well as the elimination processes. Given that all of our blood passes through the liver every three minutes, the 12-to-15-minute coffee retention enema increases blood flow through the liver, resulting in a form of dialysis and a uniquely effective detoxification.