About Us

About Kristina Amelong, CCT, CNC
and Optimal Health Network

EnemaBag.com, a premier website for enema expertise, evolved from Kristina Amelong’s colon hydrotherapy practice, Optimal Health Center, in Madison, Wisconsin. Since founding the center in 1998, Kristina has worked with over 7,000 clients to help them improve their colon health and overall well-being.

Kristina Amelong, CCT, CNC

Kristina AmelongKristina was inspired to become an I-ACT-certified colon hydrotherapist due to her success in using the colon cleanse to reclaim her own health. Throughout her colon hydrotherapy career, she has demonstrated that an enema can safely clear out the entire colon when the enema procedure is administered with skill and the proper enema equipment.

Inspired that the enema could be an effective grassroots healing tool in a time of rising health problems and a collapsing health system, Kristina earned her colon hydrotherapy certification and continued to educate herself through additional health courses, book learning, her clinical practice, and listening carefully to the personal stories of fellow enema users. Through these dedicated efforts, she became an enema expert.

In the summer of 2001, Kristina launched EnemaBag.com as a detailed resource for unique enema information and innovative enema equipment that can help others who wish to utilize the colon cleanse safely and cost-effectively in the context of an overall health program. This work culminated in her published book, Kristina Amelong’s Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing.

A diverse selection of enema equipment, including Kristina’s signature Flowmaster Colon Cleanse Kits, can be found on her product website, which also offers supplemental health products that she has observed to be effective tools in building overall well-being.

Together with her desire to offer enema expertise and a source of detailed enema information, Kristina wishes to engage the community in conversation about how to optimize personal health using enemas, including protocols such as the coffee enema, the enema series, and the enema implant.

▶︎ Schedule a Personal Health Consultation with Kristina