Home Enema Expertise & Equipment
Are you seeking reliable information on colon cleansing topics such as how to take an enema, how to clean your enema equipment, or the benefits of coffee enemas? Are you shopping for quality home enema equipment like enema bags, a complete enema kit, or an enema nozzle? Published by
Along with details on all types of enema equipment, including convenient enema bag kits, Kristina provides thorough guidelines on how to use colon cleansing to optimize your health. Her instructional articles are based on extensive research and over 20 years of clinical experience. Topics include how to take enemas safely, recommended enema solutions, how to perform a coffee enema, and what ingredients to use for an enema implant.
This website also offers information on a unique coffee enema protocol. Guidelines include how to find and use made-for-enema coffee, as well as educational material on preparing the enema coffee, recommended equipment, a procedure to optimize its benefits, and a nutritional practice to support the body while taking it…
Colon Cleanse Alternative to Enemas
When taken under the guidelines laid out on this website, enemas are safe and effective. However, situations occur where a colon cleanse using an enema is not the best answer…
Enema Equipment Buying Guide
Within these pages you will also find an enema equipment buying guide that helps you understand the benefits of different enema bags, nozzles, tubing, and clamps to find ones that most suit your individual needs. For instance, if your goal is a complete colon cleanse with a home enema series, you will find that the innovative Flowmaster Cleansing System enema bag kits offer a
How To Clean Enema Equipment
The best and simplest way to clean your enema equipment is to run hot, soapy water through both the bag or bucket and tubing. Use a small brush to thoroughly clean your nozzle, also with hot, soapy water. Add a few drops of our Grapefruit Seed Extract (GSE) to the soapy water, which acts as a non-toxic sterilizing agent. Our Enema Equipment Cleaning Kit includes both soap and GSE…
What Is Diverticulitis and What Causes It?
By Kristina Amelong, CCT, CNC
March 27, 2021
Diverticulitis is a common digestive disease which occurs when small pouches (diverticula) which have developed along the wall of the colon become infected and inflamed.
As you age, the walls of your colon (large intestine) weaken. This increases the likelihood of diverticula forming when too much pressure is placed on the colon walls, such as when you pass hard stools.
The formation of the pouches themselves, known as diverticulosis, can be benign at first — until the diverticula become inflamed.
It is estimated that 30-40% of