Colon Cleanse Alternative to Enemas
When taken under the guidelines presented on this website, an enema is safe and effective
. However, in some situations a colon cleanse using an enema is not necessarily the best approach. For instance:
- When the colon is inflamed, a water enema may further inflame the colon.
- When children are constipated, they may be afraid of an enema nozzle being inserted in their body or the water from a past enema may have caused cramping and pain that they don't want to go through again.
- The amount of time one has for the colon cleanse may be too short to take an enema.
All of these situations may be better suited to using a rectal suppository
Here are two short videos to assist you in the process of using rectal suppositories instead of enemas for your colon cleanse:
ESSENTIAL OILS AND COLON CLEANSE
Michelle Buchanan discusses why essential oils work so well to cleanse and heal the colon and the digestive tract.
HOW TO MAKE ESSENTIAL OIL SUPPOSITORIES
DeeDee Delkamp of the Optimal Health Center explains the many benefits of using essential oil suppositories and demonstrates how to make them.